fat burner evolution Spartan Legacy HIIT Workout

Highlight of my metabolic HIIT workout I did at the gym the other day. I hope you enjoy this 6 exercise HIIT workout.


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Workout Details
Perform each exercise for 60 sec followed by 15 seconds rest. Rest for 2 minutes and repeat for 5 rounds

Overhead Kettlebell Swings
DB Thrusters
Parallettes Up and Over Push Ups
Abs V-Ups to Star Ups
TRX Inverted Rows
Double Thrust Burpees



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Audio
Audio file(s) provided by - http://www.audiomicro.com


WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

fat burner evolution Spartan Legacy HIIT Workout
146 Likes	146 Dislikes
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How-to & Style	Upload TimePublished on 22 Jul 2015

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