http://www.martialartsmaidstone.com grip 5 is inside and low. All grips are different and not in any order, the numbers are there to make the instructors and students job easier, once you have learnt the feeling of each then forget them, your muscles will remember them.
have fun training.
http://www.youtube.com/watch?v=wKhYzV...
karate gi grip 5 inside low.MOV | |
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